Ten Smoothie Combinations for Raw Foodists

Smoothies are a fruit or vegetable drink made in a blender or smoothie maker. Because the entire fruit is used in the smoothie, as opposed to just the juice, it is a great source for your dietary intake of fiber. You can use a variety of liquid bases like pineapple juice, raw milk yogurt, fresh squeezed orange juice, coconut milk, or plain water. With your chosen base, a combination of fruits, and ice you can create a wide variety of healthy and refreshing raw food smoothies. Here are my ten favorite recipe combinations.

Using 14 ounces of coconut milk as a base blend 2 bananas, 6 strawberries without caps,and one cup of ice. The coconut milk gives a new twist to the standard strawberry-banana smoothie.

Blend together 12 ounces of fresh squeezed orange juice, one peeled, grapefruit, seeds removed, and a banana with a cup of ice. This is a refreshing citrus take on the smoothie.

With 12 ounces of coconut, 2 peeled bananas, 1 peeled, seeds removed orange, a peeled, pit removed peach and a cup of ice, you can make a smoothie that tastes like a non-alcoholic version of Sex on the Beach.

Again using 12 ounces of fresh squeezed orange juice as your base, blend with a peeled, seeds removed orange, 2 peeled seeds removed tangerines, 1 peeled, seeds removed nectarine, and 1 peeled, seeds removed grapefruit with 1 1/2 cups of ice, and you will create a more complex citrus smoothie.

Using 10 ounces of pineapple juice, 1 cup fresh pineapple chunks, 1/2 cup coconut meat, 1 banana and a mango with a cup of ice, you are in for a tropical colada treat with this one.

Blend 10 ounces of fresh apple juice with watermelon, honeydew melon, and cantaloupe, and 1 1/2 cups ice for a lighter, melon flavored smoothie.

12 ounces of grapefruit juice, watermelon, a peeled cucumber, 1 tbs raw honey, and the juice of one lime blended with 2 cups of ice will give you a simply watermelon flavored smoothie.

Blend 10 ounces of raw milk yogurt with a kiwi, 1 mango,1/2 cup of coconut meat, 2 bananas and 1 1/2 cups of ice for a thick, tropical smoothie.

Using 8 ounces of water, blend one cup blueberries with 2 bananas and a cup of ice for a surprisingly filling smoothie.

With 10 ounces of apple juice as your base, blend together with 1 cup blackberries, 1 cup raspberries, 1 cup seedless grapes and a seeds removed pear for a slightly tangy berry smoothie.

As I have demonstrated, the smoothie possibilities are endless. Once you have the simple formula down, you will feel comfortable with experimenting with combinations of your own. Remember if the smoothie is too thick add more base. Too thin? Add more fruit or ice.

Hosting Backyard Barbecue Party with Factory Direct Party Supplies

Summer is a time to enjoy many things which people have been doing traditionally: swimming all day, catching fireflies at night, watching fireworks on July 4th, hitting the beach, and enjoying a host of outdoor activities. One such activity is the backyard barbecue where friends and families gather to enjoy the seasonal weather and partake in good food, cold beverages, and great company. For some, the hosting of a summertime backyard barbecue has become something of a tradition – a gathering to which those close to the host have come to expect and rely upon as a part of the rhythm of summer. Throwing a barbecue party – while it is generally an informal event – can still be expensive, made even more so by not staying on top of those details that are necessary for a successful gathering.

Those who are hosting a backyard barbecue this summer – or know that they will be hosting such a gathering every summer – are wise to stay on top of those factory direct party supplies that will make their event much more affordable and way more enjoyable – especially if the purchasing of such elements are planned for and completed ahead of time. To this end, party supply websites can be enormously helpful for summertime party hosts that are looking to stay on top of the details affordably.

Online party supply companies offer a full range of factory direct party supplies perfect for the summer backyard barbecue including the following items:

* Affordable paper products: We surely won’t be pulling out our good china dinnerware to host a backyard barbecue. Party supply websites provide an extensive selection of paper products – everything from plates and utensils to ice cream bowls and cups. Best of all, the party supplies found on reputable websites are often deeply discounted and can be found in any style to suit a particular theme.

* Decorative items: Just because the party is taking place outdoor doesn’t mean that the party decor has to be boring. Party supply websites offer those decorative pieces that will define the event theme and make the gathering something special and unique.


Assign Your Property Dispute Case To The Property Lawyers


A number of property and land, constructed and not constructed, fall prey to enigmatic disputes. The major and common problem that people and firm face is regarding the illegal claim of the property. The issue is then brought before the eyes of the law and then dealt fairly.

However, you cannot be certain that you will win the case, or the decision will be in your favor. For this, you need to ensure that you hire from the best commercial property lawyers.

In Australia, there are many firms that offer such commercial guidance and there are lawyers ready to look up into the problem. But, you need to go to the best. The commercial property lawyers that come from the best law suite firm are those who are able to critically analyze the problem. They will ask you several questions, interrogate you severely, and it is your duty to answer them with complete honesty. A lawyer is like a doctor and for proper cure and solution, transparency needs to be maintained.

 Various Programs Offered By The Firm

The firm is not just client and lawyer based, but it has other areas of functions as well. For example, the law firms carry different services, training, and other programs. The training program of the firm offers a strict learning method that brings out the efficient and perfect commercial property lawyers. Also, the cases taken by the property lawyers cover all the aspects related to property and lands.

Simple Pointers to Help You Understand Carpet Cleaning

Employing a carpet cleaning business is a fantastic way to get your home clean and help to keep your family comfortable and healthy. It’s crucial to maintain some guidance in mind when employing a business. Doing this can allow you to get service. Here is.

Be certain that you vacuum your carpet at least one time each week to get rid of all the grit and dust that may be on it. This might help give it a look whenever you have people on your home for gatherings and prolong the life span of your carpeting.

Be skeptical of any carpet cleaning service which charges you. Every room isn’t the exact same dimensions, therefore for them to offer you this sort of pricing, it isn’t reasonable. The only time is whether it’s supplied at this speed for a promotion.

Ask any firm should they have specific chemicals for your high traffic locations that you contact about carpet cleaning. In the majority of cases these will not be clean in each area other than your carpet, which means you will require the stuff to be utilized here. You need to consider using a different company, when they don’t have an agency.

A wonderful place to search for a carpet is via friends and family. These folks, who you already hope, had success with and can recommend. Avoid choosing at a business that is random you may Wind up with rug cleaner that is inexperienced

Be certain prior to using them that you research cleaning products. Each kind of carpet cleaning solution is devised for carpet types. Till you choose to become new carpeting when you find a solution, use it.

Be certain before you think about hiring them that you check the references of any carpet cleaning firm. Don’t permit prices to blind you. Request references and call each and each of them. You do not wish to overlook that the references and get a issue that is actual.

Ask them to explain the measures after cleaning a rug, they follow before employing a carpet cleaning firm. You need to notice that they start until they start cleaning with vacuuming. Maybe it does not turn out if the carpet isn’t vacuumed prior to cleaning. Think about looking into options if at doesn’t vacuum.

Should you spill liquids blot them immediately. Use a towel. Cleaning these stains will probably be more easy if the fluids do not get in the carpet. You may need to spring for a steam cleaning when the stains go deep in your carpeting. Visit stanley steamer special if you are interested in carpet cleaning.

Cleaning your carpets is necessary if you would like to keep your household’s health as well as these carpets’ longevity. But, hiring is not a fantastic idea. Maintain some frequent sense tips in your mind you’ll make certain to get the perfect company for your requirements, and before beginning making telephone calls.

What is the basic premise for Indian painters like Thota Vaikuntam today?

A few decades ago, Indian painters were engaged in the Bollywood movies, painting the sets, and ensuring that the movie posters would be able to get the right amount of pizzazz and color. However, those days are long past. Now, in the era of digitization, one can honestly say that Indian painters have been able to move their trade onto painting in the canvases. Of course, the going’s staff, and even when veteran painters like Thota Vaikuntam get their own art galleries, it can be a tough time to get people to purchase their art. However, the situation in India is slowly changing by the day.

Nowadays, you get people that are more than eager to loosen their purse strings, to understand that paintings deserve a lot of recognition, not only for the painter, but also for the art that he has been able to peddle. Of course, there are also a lot of people that seem to be snobbish and the idea of spending money behind the paintings. However, if you look at it, Indian paintings done by Thota Vaikuntam have been slowly getting appreciated for their color, and the price of paintings are definitely on the rise. If you are an art collector, this is the chance for you to snag of these paintings at a wonderful discount.

Four wheel drives for a trek or camp trip


Trekking and camping trips are not only extremely fun and adventurous; they teach us a lot about making adjustments and sustaining in the present situation. It is rather important that children are taken to such trips right from a young age so that they can understand that everything is always not about comfort and luxury. Along with the life lessons, these trips are a lot of fun and filled with adventure.

Hire a four wheel drive for a smooth ride

Instead of taking one’s own car on such trips, it is quite recommended that one takes the 4wd hire cairns to Cape YorkThe four wheel drives are well equipped and designed especially for the tough roads and the mountains. These cars are quite sturdy and will not break down easily. On the other hand, the normal cars may break down and cause a hassle to the people during the trip. The four wheel drives come in three sizes and depending on the number of people, one can choose the car size that will be suitable for them.

Carry all camp gear without any worry

The Cairns 4WD are quite spacious and can carry a lot of bags and suitcases. One has to carry camping gear and other necessities, so travelling light for such trip is not possible. The cairns are especially designed to carry luggage and take the weight without breaking down.

Hire a four wheel drive for a fun and safe trip.

Asking Friends And Relatives About Mindfulness Events

People are usually stressed with their jobs and they need to have a break once in a while to recharge and energize themselves again. Their rest days from work are usually spent at home doing their house chores and spending time with their family. They could also be doing other things related to their hobbies or perhaps attending to another of their responsibilities.

But these activities are usually not enough to revitalize their spirit and make them full of energy in tackling another week at work. That is why attending mindfulness events Pasadena have would be beneficial to their inner mind and overall health. This helps them reduce their stress and they can learn how to relax themselves with proper meditation.

First thing you have to do is to look for companies which are offering these events near you so you do not need to worry about transportation. Attending the nearest one will also save you time by not needing to go out of the house early in trying to avoid being late. But consider other things first before you go to their event.

Ask from your friends and relatives for suggestions on which event to attend to specially those that have attended them before. Asking them helps you know what to expect during these activities and if they liked what they have experienced during that time. If ever they did not like them then ask their reason on why that is.

Their reasons could vary and something that seems a big deal for them may not be to you so get to know the specifics of their issues. Their problems with the event might not be that problematic for you so you can let this slide and not consider it when determining where to go. But weigh it down probably as the issue may annoy you when you experience it yourself.

Another thing to know is if they had fun when they attended the activity and if they have learned anything from being there. If you are close with that person you have been asking then you might notice something different about them. Their attendance during that event may have affected and helped improved their life.

This means they have learned from there on how to do the mindfulness meditation method and have applied it on their everyday life. It shows that their program is effective in teaching the attendees about this method and have helped improved your friend or relative. Although attending the activity once will not yield that result immediately.

Which means they have been going to these events many times and have enjoyed them each time they went there. This is among the best evidence of how good the program is because the people who have tried them are keeping on coming back. There really is no reason for them to come back because once is usually enough.

But when they do then that shows the program has made a significant impact on them and is helpful for their well being. If your friend or relative have shown these signs then going there will be a good decision. But if not then continue on looking for another.

Benefits of a Trailer Mover

So many hobbies these days involve trailers. Trailers are used for camping, to haul boats, and jet skis, as well as, motorcycles and ATV's. All of these gadgets and toys are fun and enjoyable…that is, except for maneuvering the trailer. It can be extremely difficult to turn and shift trailers around, especially in tight places. This is a time when a power trailer mover can help. You can learn how to set up a trailer through the web.

Benefits of a Trailer Mover

There is A Power Caster trailer mover terrific. It cranks jack up to move Jet Ski trailers, RV trailers, and ATV or boat trailers and employs a style hitch. Power Caster has been manufacturing devices. The Power Caster is hand-assembled to ensure quality. This practice is one reason why the item is trustworthy.

A trailer can be transferred in a couple of minutes. With very little effort, turns drives that are sharp will be maneuvered by the trailer, and corners are no match for this particular device. Those regions where a trailer cannot be effectively placed by a vehicle are the background with the Power Caster. I cannot say enough.

My family would spend a half hour trying to squeeze our trailer. Neighbor's fence and the corner made a daunting task. This all has changed. The trailer whips without difficulty.

The family loves less time and time camping fiddling with the trailer. When limitations made it tough to move our trailer that was little, the Power Caster saved. Where it has to be I cope with straining or anxiety to have the trailer. 

Availing Excellent Starter Plugs For Plants

You know you are competent when you do things that improve your franchise. Without participating these efforts, you cannot succeed easily. Thinking about these then as essential investments is paramount. These enable you to garner the means for producing these products without much hassles. So the secret for ensuring these levels of excellence is by garnering them with legitimate sources.

Ask for some advice from friends. Those who already contain a nursery are ideal. They would inform about the basic standardization these appliances on starter plugs for plants have. Appraising through legitimate means is urgent. That surely is granting you the abilities in choosing these entities wisely. Inquire about their traits. Their attributes are central in ascertainment of these ventures. Be stringent but know what you want as well.

Browse the appraisals of those entities on Internet. The web has some referrals for entailing these. And even on uncovering a firm that matters, also be amenable to their dependability. And even in discovering these perks you really are tasked with knowing their advantages and disadvantages. None are perfect but seeking these entities with utmost realization is rather urgent.

For something that enables in deeming them fit, it also is wiser to tap into your internal resources. Those negate any chance you would be working with some amateurs. Their efficiency is an element you ought not ignore. So when qualifying them, think about what constituents are imperative in implementation for actualizing these ventures much more easily.

Finding the websites these entrepreneurs have is urgent, it gives you a clear picture into their essential dependability. Interviewing them is totally obligatory. This shows you their paradigms. Sometimes, on their home page, they also showcase their products there. So revealing this with authenticity is important. Their answers are urgent for uncovering whatever it takes to seek them with sufficient properties. And also, you tell them the way you want your garden to appear. These configurations are fundamentally central.

Similarly, the track record that organization possesses is considerable. That negates any chance that their efficiency is compromised. The legitimate manner of securing them is with bona fide strategies. This is not implying however that most new franchises are ineffective. Yet those that largely served a customer base for considerable periods are praiseworthy.

Verify the pricing of achieving these. Their invoice is ideally containing the data which appraises you on these integrations. Request for more details in case any of those shown there are inefficient. Your responsibility is guaranteeing their efficiency. Stay aware then on what elements you truly are desiring.

On assuring your garden also conforms with guidelines, then design it in ways where people can appreciate the plants. They would notice their position once apply the techniques such as combining colors or applying complimentary hues for this regard. Supervise the workers in case you employ some artisans.

Finally, put your documents on retrievable regions. This makes them easier to spot and also monitor your daily transactions. Distributing your duties is esteemed when intending to actualize a lifestyle that shows this. You would prosper through your industriousness also.

Dress For Success: How To Look The Part Of A Successful Network Marketer

Network marketing is all about meeting people and networking with them. Here, at 99 City Road we host many networking events so we see the same problems, and successes all the time. Here are some tips we have put together to help your to be a success.

First of all, this is not a business that you run solo. The nature of this sales channel requires you to talk to people all the time, whether they be customers, your sales recruits, people in your upline, people in corporate, etc. If you are trying to convince people that they can be successful in network marketing, you have to look the part. Just how do you convey that image? Read this article for some helpful tips in development your image as a successful network marketer.

You may have grown up with the belief that you should not judge people by their clothing. However, when you are in sales, this is inevitable. People in your audience, your potential customers, your potential recruits, will all look at what you wear when you make your presentation. It is part of your total package as a network marketer. If you want to convey success, what you wear needs to be high-end, with a tailored look, preferable with a designer label. You'd be surprised how many people can recognize a designer's style. If you cannot afford to buy new at retail, consider a consignment store where you can get designer labels at a big discount.

Take care about how you accessorize your apparel. If you are going to wear a watch or some kind of jewelry, go for the expensive look without having it look garish or fake. Be subtle about your jewelry and adornment because too much of it will just make you look like you are flaunting your success. People might just assume that you are fake pieces even though they may not be.

Do not forget your shoes. These are an important part of your whole outfit. You may not think people look at your feet, but they do. High quality designer shoes are ideal to bring your look together.

Your hand-held electronic equipment says a lot about you, too. Get yourself the latest, most popular, full-featured cell phone. You should also carry around the latest tablet computer that you will need for your business presentation. Be high tech. You want to impress your audience.

It goes without saying that you have to be well-groomed, with a clean and organized appearance. Make sure that your fingers are properly manicured. Your hair should not look disheveled. Before your presentation, do one last check in front of a mirror to make sure that nothing is out of place.

If your car is not exactly in the best shape, it may be wise to rent a nicer one just for the days of your meetings. How would your potential recruits feel if you drive up to your meeting in an old car that looks like it has seen better days? It will probably make them wonder why you do not buy a new one if you are so successful. This is a business expense that you can probably write off on your taxes. So, strongly consider this if your own car is in really bad shape.

You can get many high-end items in consignment stores, so you really do not have to spend a fortune. The goal is to look successful to do your business justice.